A MONTH OF GUIDED MEDITATIONS WHERE WE WILL GIVE YOU ALL THE RESOURCES YOU NEED TO MEDITATE.<\/p>\n
Register for Meditate in May to participate in 31 Days of free live guided Meditations. You will meditate with expert meditation teachers, learn simple breathing techniques and receive Community Support to get you started on your meditation journey and with three meditation slots per day, you can join in whenever and wherever you are.<\/p>\n
** Register Here: www.meditateinmay.com.au **<\/p>\n
Why Meditate in May?<\/p>\n
\u2013 FREE Live Meditation Sessions
\n\u2013 A daily dose of Inspiration and Energy
\n\u2013 Practise self-care
\n\u2013 Get support in creating a habit of Meditating regularly.
\n\u2013 Kickstart your Meditation journey with professional Meditation teachers to help you Meditate.<\/p>\n
Who can Meditate in May?<\/p>\n
\u2013 People with little or no experience with Meditation
\n\u2013 People who have always wanted to get into Meditation
\n\u2013 People who want support to understand how to Meditate<\/p>\n
Benefits of Meditation:<\/p>\n
\u2013 Reduce Stress, Anxiety & Depression
\n\u2013 Improve Your Sleep
\n\u2013 Improve your Health<\/p>\n
Free Meditation Session at your Workplace \/ Organisation:<\/p>\n
If you would like to organise a free Meditation session at your workplace or for your community please email your request to enquiry@artofliving.org.au<\/p>\n